When they recorded “Somebody to Love” Jefferson Airplane made famous the sentiment that we all want someone to love: Don’t you want somebody to love Don’t you need somebody to love Wouldn’t you love somebody to love You better find somebody to love.

For many, loving someone is as important, if not more so, than having someone love them.

So imagine that you just met your now-ex — at a party, work, school, gym, with friends, in the hot tub — whatever would be plausible now at your current ages and location. We were comparing notes about our recent dating lives. And our frustration at finding a sweetheart who had the means, time and desire to travel, and who had mutual attraction.

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If you are a single woman over 40, you have a love history.

You’ve been in relationships before and you may want one now, but for whatever reason you haven’t found the right person yet.

Rather than resigning yourself to a life alone because you don’t feel confident about your body, try doing all you can to take care of yourself.

Just the basics of eating a balanced diet, getting enough sleep, drinking plenty of water and exercising regularly will help you feel more confident about yourself.

There’s no getting away from the fact that when you’re over 40 your perspective on life and love is different from when you’re in your 20s, but what is it really like to date in your fifth decade?

Here are 5 realities of dating over 40 Although many women now wait until their early 40s before starting a family, the chances of conceiving do diminish when you’re over 40.Clients come to me with these limiting ideas about dating, love and men, and it’s my job to help them turn things around.Working with me, women transform the lies to create opportunities. I hope reviewing these lies opened your mind to new ways of looking at dating over 40.In fact, nearly 60 percent say they make better decisions about compatibility now compared to when they were younger. Be the master of the segue if he talks too much, or the conversation swerves into uncomfortable topics. Show up to your dates open, happy and being your already charming self.Some 42 percent have better quality dates, and 52 percent say part of the allure of dating in the 50s is the absence of the tick-tock of the biological clock. But every day I coach women like you through situations they wish they didn't get into. Make sure you get to talk about yourself in a meaningful way as well. It will bring out the best in him and insure that you both have the best time possible. I Love You, there is something valuable to learn from every date.Most people want to find a friend or a life partner, and to meet the dates who may fulfill this desire, many 50-somethings, about 80 percent in fact, do it the old-fashioned way — through friends or family. Dating after 40 or 50 means taking control of your love life, just like you do the rest of your life. Baggage bonding is when an early date shifts into deep conversation about some baggage you have in common. You start comparing your horrific ex-spouses or your crazy awful dates. Men know who and what they want, often better than we do. The last thing you want at 55 is to wake up in the morning with flashbacks to your days as a 20-something, right? His manners, his shirt, his smile, the way he talks about his kids. If he walks away from the date having shared too much or hasn’t learned about you, then there won't be a second date.