If you desire to diffuse then do it but be willing to take your time and find your best way.

Jason admits the sudden fame that came with the show definitely attributed to his "downward spiral." . There was a lot of pros to this -- there was a lot of things that came overnight that were very, very glamorous, I guess you can call it -- and that's when that downward spiral happened for me.

It ignited my addiction and things started to domino effect right before our own eyes, and before you knew it, it got out of control and I couldn't handle it." WATCH: Jason says his main problem was with alcohol and cocaine.

She's now married to Chicago Bears quarterback, Jay Cutler, and the couple have three children. Having dated the likes of Rod Stewart's daughter, Kimberly, and Nicole Scherzinger (nice one) he's now settled down with his wife Danielle, who is also beaut.

And we know that because he posts a ton of cute pictures of her to his Instagram account.

Sure, most people know what LC is up to, but what ever happened to Trey Phillips? Keep reading to find out where the Laguna Beach and Hills stars, including Justin Bobby, are today, and be sure to check out pictures of the stars at their high school reunion!

ET recently spoke with the 29-year-old former reality star in honor of the beloved MTV show's 10th anniversary next week, when he got candid about his well-known struggles with addiction and his road to recovery.

If, like me, you spent the majority of your early teens watching MTV reality programmes wistfully, longing for a life in the sunny climes of the Orange County's Laguna Beach, then you'll have become quite attached to this pack.

From parties in hotel rooms (with definitely no alcohol in those red cups) to fashion shows and cat fights (Kristin Cavallari, we're looking at you) there was a hell of a lot more going on over that side of the pond than there was in your life. Having reached their late twenties, the former rich teens are all grown up.

In a 1973 interview, Gardner said that "In Grendel I wanted to go through the main ideas of Western Civilization – which seemed to me to be about . Several editions of the novel contain pen and ink line drawings of Grendel's head, by Emil Antonucci.